"This skill should be used when the user asks for body doubling, ADHD focus sessions, accountability while working, help getting started on a task, pomodoro-style work sessions, or says things like 'I can't focus', 'I'm stuck', 'help me start', 'I need accountability', 'body double with me', 'I keep procrastinating', 'I can't get started', or 'focus session'. Provides punk-style ADHD body doubling with micro-step protocols, frequent check-ins, dopamine resets, and session history tracking. Part of the ADHD-founder.com ecosystem."
โ ๏ธ Hazard Flags
๐ Capabilities
Execution
- โ Shell execution
- โ Code execution
- โ Install dependencies
- โ Persistence
- Privilege: user
Filesystem
- โ Read workspace
- โ Write workspace
- โ Read home
- โ Write home
- โ Read system
- โ Delete
Network
- Egress: any
- โ Ingress
Credentials
- โ Environment vars
- โ Credential files
- โ Browser data
- โ Keychain
Actions
๐ Containment
Level: elevated
- SANDBOX_CONTAINER: Code execution capability
- LOG_ACTIONS: Audit trail for all actions
โก Risks
Mitigation: Review SKILL.md for hidden instructions. Do not use with untrusted input.
Mitigation: Avoid accessing system directories unless absolutely necessary.
Mitigation: Provide clear, detailed description of skill functionality
Want a deeper analysis?
This report was generated by static analysis. Get an LLM-powered deep review with behavioral reasoning and attack surface mapping.
๐ง Deep Analysis โ $5.00๐จ Incident Response
Kill switch: Stop the agent process
Containment: Review logs for unexpected actions
Recovery: Depends on skill capabilities
๐ Raw SSDS JSON click to expand
{
"meta": {
"document_id": "ssds:auto:adhd-body-doubling:2.1.1",
"ssds_version": "0.2.0",
"scanner_version": "0.4.0+fe6fd9123d50",
"created_at": "2026-03-05T01:29:41.135Z",
"created_by": {
"agent": "safeagentskills-cli/generate-ssds"
},
"language": "en",
"notes": "Auto-generated SSDS. Manual review recommended."
},
"skill": {
"name": "ADHD Body Doubling",
"version": "2.1.1",
"format": "agent_skill",
"description": "\"This skill should be used when the user asks for body doubling, ADHD focus sessions, accountability while working, help getting started on a task, pomodoro-style work sessions, or says things like 'I can't focus', 'I'm stuck', 'help me start', 'I need accountability', 'body double with me', 'I keep procrastinating', 'I can't get started', or 'focus session'. Provides punk-style ADHD body doubling with micro-step protocols, frequent check-ins, dopamine resets, and session history tracking. Part of the ADHD-founder.com ecosystem.\"",
"publisher": "ClawHub",
"source": {
"channel": "clawhub",
"slug": "adhd-body-doubling",
"downloads": 2616,
"stars": 13
},
"artifact": {
"sha256": "4ca14f4513b47f378d4b395138cb4ca4db7ee4365ea8c8ee9a2f3d4574d75862",
"hash_method": "files_sorted"
}
},
"capabilities": {
"execution": {
"can_exec_shell": true,
"can_exec_code": false,
"privilege_level": "user",
"can_install_deps": false,
"can_persist": false
},
"filesystem": {
"reads_workspace": false,
"reads_user_home": false,
"reads_system": false,
"writes_workspace": false,
"writes_user_home": false,
"writes_system": false,
"can_delete": false
},
"network": {
"egress": "any",
"ingress": false
},
"credentials": {
"reads_env_vars": false,
"reads_credential_files": false,
"reads_browser_data": false,
"reads_keychain": false
},
"services": [],
"actions": {
"can_send_messages": false,
"can_post_public": false,
"can_purchase": false,
"can_transfer_money": false,
"can_deploy": false,
"can_delete_external": false
},
"prompt_injection_surfaces": [
"web",
"documents"
],
"content_types": [
"general"
]
},
"hazards": {
"hdac": {
"H": 3,
"D": 0,
"A": 0,
"C": 1
},
"flags": [
"EXEC",
"NET_EGRESS_ANY",
"PI_WEB",
"PI_DOCUMENTS"
],
"custom_flags": [
{
"code": "PROMPT_INJECTION",
"name": "Prompt Injection Risk",
"description": "Contains prompt injection patterns in: README.md"
},
{
"code": "TOOL_ABUSE",
"name": "Unauthorized Tool Use",
"description": "MCP_SYS_CRITICAL_ACCESS: Access to critical system directories"
},
{
"code": "SOCIAL_ENGINEERING",
"name": "Social Engineering Risk",
"description": "SOCIAL_ENG_VAGUE_DESCRIPTION: Skill description is too vague or missing"
}
],
"confidence": {
"level": "medium",
"basis": [
"static_analysis"
],
"notes": "Detected 3 security patterns (2 vendored rule hits). Review recommended."
},
"rationale": {
"H": "H3: Shell/code execution or persistence detected",
"D": "D0: No sensitive data access",
"A": "A0: No side effects detected",
"C": "C1: General content"
}
},
"containment": {
"level": "elevated",
"required": [
{
"control": "SANDBOX_CONTAINER",
"reason": "Code execution capability"
}
],
"recommended": [
{
"control": "LOG_ACTIONS",
"reason": "Audit trail for all actions"
}
],
"uncontained_risk": "Risk level depends on manual review of actual capabilities."
},
"risks": {
"risks": [
{
"risk": "Prompt injection patterns detected in: README.md",
"severity": "high",
"mitigation": "Review SKILL.md for hidden instructions. Do not use with untrusted input."
},
{
"risk": "Unauthorized tool use: MCP_SYS_CRITICAL_ACCESS",
"severity": "high",
"mitigation": "Avoid accessing system directories unless absolutely necessary."
},
{
"risk": "Social engineering indicators: SOCIAL_ENG_VAGUE_DESCRIPTION",
"severity": "low",
"mitigation": "Provide clear, detailed description of skill functionality"
}
],
"limitations": [
"Static analysis only - runtime behavior not verified"
]
},
"incident_response": {
"kill_switch": [
"Stop the agent process"
],
"containment": [
"Review logs for unexpected actions"
],
"recovery": [
"Depends on skill capabilities"
]
},
"evidence": [
{
"evidence_id": "EV:file-1",
"type": "file_excerpt",
"title": "_meta.json",
"file_path": "_meta.json"
},
{
"evidence_id": "EV:file-2",
"type": "file_excerpt",
"title": "README.md",
"file_path": "README.md"
},
{
"evidence_id": "EV:file-3",
"type": "file_excerpt",
"title": "scripts/start-session.sh",
"file_path": "scripts/start-session.sh"
},
{
"evidence_id": "EV:file-4",
"type": "file_excerpt",
"title": "SKILL.md",
"file_path": "SKILL.md"
},
{
"evidence_id": "EV:cisco-1",
"type": "file_excerpt",
"title": "MCP_SYS_CRITICAL_ACCESS [HIGH] scripts/start-session.sh:1: #!/usr/bin/env bash",
"file_path": "scripts/start-session.sh"
},
{
"evidence_id": "EV:cisco-2",
"type": "file_excerpt",
"title": "SOCIAL_ENG_VAGUE_DESCRIPTION [LOW] SKILL.md:1: ---",
"file_path": "SKILL.md"
}
]
}