WHOOP Tracker

⬇ 1,394 downloads

High Risk

Access WHOOP fitness tracker data via API, including recovery scores, sleep metrics, workout stats, daily strain, and body measurements. Use when the user asks about their WHOOP data, fitness metrics, recovery status, sleep quality, workout performance, or wants to track health trends.

H:4 D:4 A:1 C:1

⚠️ Hazard Flags

FS_READ_WORKSPACE FS_WRITE_WORKSPACE FS_WRITE_USER NET_EGRESS_ANY PI_WEB

📋 Capabilities

Execution

❌ Shell execution
❌ Code execution
❌ Install dependencies
❌ Persistence
Privilege: user

Filesystem

✅ Read workspace
✅ Write workspace
❌ Read home
✅ Write home
❌ Read system
❌ Delete

Network

Egress: any
❌ Ingress

Credentials

❌ Environment vars
❌ Credential files
❌ Browser data
❌ Keychain

Actions

❌ send messages❌ post public❌ purchase❌ transfer money❌ deploy❌ delete external

🔒 Containment

Level: maximum

Recommended:

LOG_ACTIONS: Audit trail for all actions

⚡ Risks

Resource abuse detected: RESOURCE_ABUSE_INFINITE_LOOP high

Mitigation: Add proper exit conditions or limits to loops

Unauthorized tool use: TOOL_ABUSE_SYSTEM_MODIFICATION, MCP_SYS_CRITICAL_ACCESS critical

Mitigation: Remove system modification commands

Command injection risk: TIRITH_DOTFILE_OVERWRITE, MCP_SQL_BLIND high

Social engineering indicators: SOCIAL_ENG_VAGUE_DESCRIPTION low

Mitigation: Provide clear, detailed description of skill functionality

Data exfiltration patterns: DATA_EXFIL_NETWORK_REQUESTS, DATA_EXFIL_HTTP_POST critical

Mitigation: Ensure network access is necessary and documented

Want a deeper analysis?

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🚨 Incident Response

Kill switch: Stop the agent process

Containment: Review logs for unexpected actions

Recovery: Depends on skill capabilities

📄 Raw SSDS JSON click to expand

{
  "meta": {
    "document_id": "ssds:auto:whoop:1.0.1",
    "ssds_version": "0.2.0",
    "scanner_version": "0.4.0+fe6fd9123d50",
    "created_at": "2026-03-05T11:11:41.193Z",
    "created_by": {
      "agent": "safeagentskills-cli/generate-ssds"
    },
    "language": "en",
    "notes": "Auto-generated SSDS. Manual review recommended."
  },
  "skill": {
    "name": "WHOOP Tracker",
    "version": "1.0.1",
    "format": "agent_skill",
    "description": "Access WHOOP fitness tracker data via API, including recovery scores, sleep metrics, workout stats, daily strain, and body measurements. Use when the user asks about their WHOOP data, fitness metrics, recovery status, sleep quality, workout performance, or wants to track health trends.",
    "publisher": "ClawHub",
    "source": {
      "channel": "clawhub",
      "slug": "whoop-tracker",
      "owner": "iJaack",
      "downloads": 1394,
      "stars": 0
    },
    "artifact": {
      "sha256": "58cd49004f4feea90f5bc3b31ef742dd75a7d141a973441f4a48fcedc0849da1",
      "hash_method": "files_sorted"
    }
  },
  "capabilities": {
    "execution": {
      "can_exec_shell": false,
      "can_exec_code": false,
      "privilege_level": "user",
      "can_install_deps": false,
      "can_persist": false
    },
    "filesystem": {
      "reads_workspace": true,
      "reads_user_home": false,
      "reads_system": false,
      "writes_workspace": true,
      "writes_user_home": true,
      "writes_system": false,
      "can_delete": false
    },
    "network": {
      "egress": "any",
      "ingress": false
    },
    "credentials": {
      "reads_env_vars": false,
      "reads_credential_files": false,
      "reads_browser_data": false,
      "reads_keychain": false
    },
    "services": [],
    "actions": {
      "can_send_messages": false,
      "can_post_public": false,
      "can_purchase": false,
      "can_transfer_money": false,
      "can_deploy": false,
      "can_delete_external": false
    },
    "prompt_injection_surfaces": [
      "web"
    ],
    "content_types": [
      "general"
    ]
  },
  "hazards": {
    "hdac": {
      "H": 4,
      "D": 4,
      "A": 1,
      "C": 1
    },
    "flags": [
      "FS_READ_WORKSPACE",
      "FS_WRITE_WORKSPACE",
      "FS_WRITE_USER",
      "NET_EGRESS_ANY",
      "PI_WEB"
    ],
    "custom_flags": [
      {
        "code": "RESOURCE_ABUSE",
        "name": "Resource Abuse Risk",
        "description": "RESOURCE_ABUSE_INFINITE_LOOP detected: Infinite loop without clear exit condition"
      },
      {
        "code": "TOOL_ABUSE",
        "name": "Unauthorized Tool Use",
        "description": "TOOL_ABUSE_SYSTEM_MODIFICATION, MCP_SYS_CRITICAL_ACCESS: Modifying system permissions or configuration"
      },
      {
        "code": "SOCIAL_ENGINEERING",
        "name": "Social Engineering Risk",
        "description": "SOCIAL_ENG_VAGUE_DESCRIPTION: Skill description is too vague or missing"
      },
      {
        "code": "COMMAND_INJECTION",
        "name": "Command Injection Risk",
        "description": "TIRITH_DOTFILE_OVERWRITE, MCP_SQL_BLIND: Redirecting output to home directory dotfiles (shell config, SSH keys, etc.)"
      },
      {
        "code": "DATA_EXFILTRATION",
        "name": "Data Exfiltration Risk",
        "description": "DATA_EXFIL_NETWORK_REQUESTS, DATA_EXFIL_HTTP_POST: HTTP client library imports that enable external communication"
      }
    ],
    "confidence": {
      "level": "medium",
      "basis": [
        "static_analysis"
      ],
      "notes": "Detected 5 security patterns (10 vendored rule hits). Review recommended."
    },
    "rationale": {
      "H": "H4: Critical: Privilege escalation or malware detected",
      "D": "D4: Critical: Credential theft or data exfiltration",
      "A": "A1: Local side effects only",
      "C": "C1: General content"
    }
  },
  "containment": {
    "level": "maximum",
    "required": [],
    "recommended": [
      {
        "control": "LOG_ACTIONS",
        "reason": "Audit trail for all actions"
      }
    ],
    "uncontained_risk": "Risk level depends on manual review of actual capabilities."
  },
  "risks": {
    "risks": [
      {
        "risk": "Resource abuse detected: RESOURCE_ABUSE_INFINITE_LOOP",
        "severity": "high",
        "mitigation": "Add proper exit conditions or limits to loops"
      },
      {
        "risk": "Unauthorized tool use: TOOL_ABUSE_SYSTEM_MODIFICATION, MCP_SYS_CRITICAL_ACCESS",
        "severity": "critical",
        "mitigation": "Remove system modification commands"
      },
      {
        "risk": "Command injection risk: TIRITH_DOTFILE_OVERWRITE, MCP_SQL_BLIND",
        "severity": "high"
      },
      {
        "risk": "Social engineering indicators: SOCIAL_ENG_VAGUE_DESCRIPTION",
        "severity": "low",
        "mitigation": "Provide clear, detailed description of skill functionality"
      },
      {
        "risk": "Data exfiltration patterns: DATA_EXFIL_NETWORK_REQUESTS, DATA_EXFIL_HTTP_POST",
        "severity": "critical",
        "mitigation": "Ensure network access is necessary and documented"
      }
    ],
    "limitations": [
      "Static analysis only - runtime behavior not verified"
    ]
  },
  "incident_response": {
    "kill_switch": [
      "Stop the agent process"
    ],
    "containment": [
      "Review logs for unexpected actions"
    ],
    "recovery": [
      "Depends on skill capabilities"
    ]
  },
  "evidence": [
    {
      "evidence_id": "EV:file-1",
      "type": "file_excerpt",
      "title": "_meta.json",
      "file_path": "_meta.json"
    },
    {
      "evidence_id": "EV:file-2",
      "type": "file_excerpt",
      "title": "SKILL.md",
      "file_path": "SKILL.md"
    },
    {
      "evidence_id": "EV:file-3",
      "type": "file_excerpt",
      "title": "scripts/whoop_client.py",
      "file_path": "scripts/whoop_client.py"
    },
    {
      "evidence_id": "EV:file-4",
      "type": "file_excerpt",
      "title": "scripts/install.sh",
      "file_path": "scripts/install.sh"
    },
    {
      "evidence_id": "EV:file-5",
      "type": "file_excerpt",
      "title": "scripts/get_workouts.py",
      "file_path": "scripts/get_workouts.py"
    },
    {
      "evidence_id": "EV:file-6",
      "type": "file_excerpt",
      "title": "scripts/get_sleep.py",
      "file_path": "scripts/get_sleep.py"
    },
    {
      "evidence_id": "EV:file-7",
      "type": "file_excerpt",
      "title": "scripts/get_recovery.py",
      "file_path": "scripts/get_recovery.py"
    },
    {
      "evidence_id": "EV:file-8",
      "type": "file_excerpt",
      "title": "scripts/get_profile.py",
      "file_path": "scripts/get_profile.py"
    },
    {
      "evidence_id": "EV:cisco-1",
      "type": "file_excerpt",
      "title": "TOOL_ABUSE_SYSTEM_MODIFICATION [CRITICAL] SKILL.md:44: chmod 600 ~/.whoop/credentials.json",
      "file_path": "SKILL.md"
    },
    {
      "evidence_id": "EV:cisco-2",
      "type": "file_excerpt",
      "title": "SOCIAL_ENG_VAGUE_DESCRIPTION [LOW] SKILL.md:1: ---",
      "file_path": "SKILL.md"
    },
    {
      "evidence_id": "EV:cisco-3",
      "type": "file_excerpt",
      "title": "TIRITH_DOTFILE_OVERWRITE [HIGH] SKILL.md:38: cat > ~/.whoop/credentials.json <<EOF",
      "file_path": "SKILL.md"
    },
    {
      "evidence_id": "EV:cisco-4",
      "type": "file_excerpt",
      "title": "DATA_EXFIL_NETWORK_REQUESTS [MEDIUM] scripts/whoop_client.py:16: import requests",
      "file_path": "scripts/whoop_client.py"
    },
    {
      "evidence_id": "EV:cisco-5",
      "type": "file_excerpt",
      "title": "DATA_EXFIL_HTTP_POST [CRITICAL] scripts/whoop_client.py:105: response = requests.post(",
      "file_path": "scripts/whoop_client.py"
    },
    {
      "evidence_id": "EV:cisco-6",
      "type": "file_excerpt",
      "title": "RESOURCE_ABUSE_INFINITE_LOOP [HIGH] scripts/whoop_client.py:229: while True:",
      "file_path": "scripts/whoop_client.py"
    },
    {
      "evidence_id": "EV:cisco-7",
      "type": "file_excerpt",
      "title": "MCP_SQL_BLIND [HIGH] scripts/whoop_client.py:179: time.sleep(retry_after)",
      "file_path": "scripts/whoop_client.py"
    },
    {
      "evidence_id": "EV:cisco-8",
      "type": "file_excerpt",
      "title": "TOOL_ABUSE_SYSTEM_MODIFICATION [CRITICAL] scripts/install.sh:15: echo \"     chmod 600 ~/.whoop/credentials.json\"",
      "file_path": "scripts/install.sh"
    },
    {
      "evidence_id": "EV:cisco-9",
      "type": "file_excerpt",
      "title": "MCP_SYS_CRITICAL_ACCESS [HIGH] scripts/install.sh:1: #!/bin/bash",
      "file_path": "scripts/install.sh"
    },
    {
      "evidence_id": "EV:cisco-10",
      "type": "file_excerpt",
      "title": "TIRITH_DOTFILE_OVERWRITE [HIGH] scripts/install.sh:14: echo '     echo '\"'\"'{\"client_id\": \"YOUR_ID\", \"client_secret\": \"YOUR_SECRET\"}'\"'",
      "file_path": "scripts/install.sh"
    }
  ]
}